Mindfulness meditation

3 November 10:00 am to 11:30 am 

Box Factory Community Centre

Mindfulness meditation

Beginners are welcome to join Oasis Mindfulness facilitator, Anne and learn this style of meditation which will help you:

- Develop presence with your-self to work with greater clarity, joy and effectiveness
- Learn how to access the inner oasis of calm and move through your life with ease, even in the most challenging circumstances
- Learn to make skilful decisions and actions from a centred place within your own oasis
- Allow your inner resources of wisdom, intuition and creativity to surface
- Open up or dip into your inner oasis resource, instead of relying solely on the active mind to automatically analyse, solve or fix any problems.

Contact Details

Anne

Venue

Box Factory Community Centre

59 Regent Street South
Adelaide SA 5000

82037749

Date/Time

3 November 10:00 am to 11:30 am

Cost

Free