Flexifit in the park

Wellington Square

Workout parklands seniors

The class is designed to increase mobility, strength and balance with a combination of flexibility, yoga and pilates based movements for older adults.


Sessions go for 45 minutes with 15 minutes of social time after. Just bring yourself, a towel, water bottle and sun smart clothes.

Contact Details

1300 000 348

[email protected]

Venue

Wellington Square


North Adelaide SA 5006

1300 000 348

Date/Time

Every Monday for 8 weeks, 10:00 to 11:00 am

Cost

Free to North Adelaide residents