Parks & recreation

Designed to be in balance with nature, Adelaide is wrapped with stunning park lands.
The city is full of places to get you moving or to just kick off your shoes. 

Adelaide Park Lands

The Adelaide Park Lands are the city's backyard – 760,000 square metres for curiosity, energy and escape. Explore the more than 40 parks, squares and gardens.


Put away the screens because the city’s playspaces are calling you for an adventure!

Adelaide dog parks

With an abundance of green open spaces and off leash areas, the Adelaide Park Lands offer a variety of places for your pooch to play.

Courts & fitness spaces

Make the most of the free courts and work out equipment in the fresh air of the Adelaide Park Lands. Take in the sights, sounds and smells of nature while you exercise.

Cycling & walking trails of Adelaide

The Adelaide Park Lands Trail leads through lush parks and activity hubs.

Park Lands BBQs & cafes

Fire up a free barbie in the Adelaide Park Lands or pop into a cafe.

Fitness trails & running loops

With great tracks and trails for running, walking and cycling all over the city's Park Lands, you're spoilt for choice.

BMX city dirt tracks

The BMX tracks are a dedicated space in the Adelaide Park Lands where BMX bike riders of all ages and abilities can ride for free.

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