Celebrate your wellbeing

The city is a place for peace of mind. Dedicate time to you and be kind to yourself.

Tips and guides

Creativity for mindfulness: Adelaide colouring-in ...

Engaging in even the simplest creative pursuits can help you 'reset'.

Breaking into the cycle

Riding a bike will save you more than just time and money.

3 ways to master your mind

There’s no sugar coating it, this year has been really rough for a lot of people. Maintain...

The dog stole my phone (& why that’s not so funny)

Replace phone-time with some pooch-time in the Park Lands.

3 incredible foods for the brain

Research shows that some foods can help 'feed' our minds.

3 wellbeing tips to shake up 2020

Here’s some simple ways to sprinkle some good back into your days.

Self-guided activities

A city guide to keeping fit & healthy

Help achieve your fitness goals with these free and low-cost city-based activities.

Find your zen

Lose your shoes and find your zen. Connect your body and mind with the practice of mediati...

Dog activities and adventures

Adelaide is the perfect place to explore with you pooch

Ball games for the family

Who needs a big backyard when there are over 65 courts in the Adelaide Park Lands? Just br...

Six secrets of Adelaide Himeji Garden

Delightful details await you in this ‘pocket of Japan’ in the Park Lands

Adelaide city trails & guides

Explore the city on foot or two-wheels with over 70 different trails focused on food, hist...

Starting strong with BMX

Leader of the City Dirt Crew, Nigel, shares his BMX experience and tells us how to start ...

Growing from seed for beginners

Growing from seed is worth the effort and a great hobby you can hone for years to come.

Get involved

Be a volunteer

Being a volunteer is a great way to get involved with your community. The City of Adelaide...

Join a library

Find out all the benefits of becoming a member at any of the three Adelaide City Libraries...

Adelaide City Shed

Adelaide Community Shed will be a space to tinker, talk and take on a DIY project.

Community centres

The City of Adelaide community centres are friendly, accessible places that foster relatio...

Healthy recipes

Avocado and brown rice breakfast bowl recipe

Switch up your breakfast routine and welcome brown rice and avocado into the mix.

Pear, oat and maple slice recipe

Need a healthy yet delicious afternoon snack or a lunchbox treat? Pick up a pear for this ...

One pan Greek-style mushroom and lentil recipe

Harness the goodness of mushrooms and save yourself from dishes with this one pot recipe.

Vegan banana bread recipe with cashew date spread

This easy vegan banana bread recipe makes a delightfully moist bread with a lovely crumb.

Mental health support

Beyond Blue

1300 22 4636